Greetings to you all in the name of our Lord and Saviour Jesus Christ,

We are in a Lenten season. The Lord has given us this season to train ourselves because He believes that if we train
ourselves, something will be drained out and something virtuous will come to us. Last week, while driving, I noticed an advertisement for a restaurant titled “You Are What You Eat”. It ignited several thoughts in me as we are in a lent season. This prompted me to focus on this theme.